5 Ways to Regain Your Sense of Self After a Break-Up

Black woman sitting alone lost in her thoughts drinking coffee
Photo by Mike Jones from Pexels

Years ago, I was going through a break-up and received some sage advice from a drunk girl at a party. She leaned over and said “Look, I know break-ups suck and all but this could be the best thing that ever happened to you. After my last break up, I rediscovered my love of running and ran a 18:30 5k!

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